What is a man, if his chief good and market of his time be but to sleep and feed? a beast, no more. Sure he that made us with such large discourse, looking before and after, gave us not that capability and god-like reason to fust in us unused.
I honor health as the first muse, and sleep as the condition of health. Sleep benefits mainly by the sound health it produces; incidentally also by dreams, into whose farrago a divine lesson is sometimes slipped.
When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
Not even for an hour can you bear to be alone, nor can you advantageously apply your leisure time, but you endeavor, a fugitive and wanderer, to escape from yourself, now vainly seeking to banish remorse by wine, and now by sleep; but the gloomy companion presses on you, and pursues you as you fly.
I say, Watson,’ he whispered, ‘would you be afraid to sleep in the same room as a lunatic, a man with softening of the brain, an idiot whose mind has lost its grip?’ ‘Not in the least,’ I answered in astonishment. ‘Ah, that’s lucky,’ he said, and not another word would he utter that night.
Not even the deepest sleep will give you such a rest as meditation can. The mind goes on jumping even in deepest sleep. Just those few moments in meditation your brain has almost stopped. ... You forget the body. ... You feel such pleasure in it. You become so light. This perfect rest we will get in meditation.
There are men who practice Titiksha, and succeed in it. There are men who sleep on the banks of the Ganga in the midsummer sun of India, and in winter float in the waters of the Ganga for a whole day; they do not care. Men sit in the snow of the Himalayas, and do not care to wear any garment. What is heat? What is cold? Let things come and go, what is that to me, I am not the body.
To gaze into the depths of the sea is, in the imagination, like beholding the vast unknown, and from its most terrible point of view. The submarine gulf is analogous to the realm of night and dreams. There also is sleep, unconsciousness, or at least apparent unconsciousness, of creation. There in the awful silence and darkness, the rude first forms of life, phantomlike, demoniacal, pursue their horrible instincts.
Some say that gleams of a remoter world Visit the soul in sleep that death is slumber, And that its shapes the busy thoughts outnumber Of those who wake and live.
O that my tongue were in the thunder's mouth! Then with passion would I shake the world, And rouse from sleep that fell anatomy Which cannot hear a lady's feeble voice, Which scorns a modern invocation.
Love can do all but raise the Dead I doubt if even that From such a giant were withheld Were flesh equivalent But love is tired and must sleep, And hungry and must graze And so abets the shining Fleet Till it is out of gaze.