The whole barrier exists because most people never come together and sit down at a table ... join together, break bread together, and celebrate their differences and their likenesses.
Keep a grateful journal. Every night, list five things that happened this day that you are grateful for. What it will begin to do is change your perspective of your day and your life. If you can learn to focus on what you have, you will always see that the universe is abundant; you will have more. If you concentrate on what you don't have, you will never have enough.
What I know for sure is that your life is a multipart series of all your experiences- and each experience is created by your thoughts, intentions, and actions to teach you what you need to know. Your life is a journey of learning to love yourself first and then extending that love to others in every encounter.
I can't deny that Jerry Springer supposedly beating us didn't affect me. There was a point where I felt like, Golly, you work so hard, you try so hard and the people say they want meaningful television and then Jerry Springer ends up beating you. It was disturbing.
I believe that when you stop renewing and are no longer open to change and the possibilities that continually unfold, you stop being alive and are just getting through the years. Transformation doesn't happen unless you're willing: It's your choice.