I'm not one of those people who is trying to act like I don't sleep. I used to be like, "Oh, I only need four hours." Now I need exactly 5 1/2 to 6 in order to feel like I've done well.
Forgiveness is giving up the hope that the past could have been any different, it's accepting the past for what it was, and using this moment and this time to help yourself move forward.
What I know for sure: Having the best things is no substitute for having the best life. When you can let go of the desire to acquire, you know you are really on your way.
I'm one of those people who lives for the moment. If you concern yourself with what's going to happen a year from now, or five years from now, you defuse the moment. Whatever comes, comes. For this time I enjoy the ascent. I don't worry about anything except getting thinner thighs.
Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and my maintaining focus.
What you want to do is to get to the point where you only do what matters to you. The real goal in life is to become more of who you are, so that you can make the choices that really satisfy who you are and what you want to do.