According
to my own experience, the highest level of inner calm comes from the
development of love and compassion. The more concerned we are with the
happiness of others, the more we increase our own well-being.
Friendliness and warmth towards others allow us to relax and help us to
dispel any sense of fear or insecurity so we can overcome whatever
obstacles we face.
If you resort to violent methods because the other side has destroyed your monastery, for example, you then have lost not only your monastery, but also your special Buddhist practices of detachment, love, and compassion.
Great Powers of falling wave and wind and windy fire,
With your harmonious choir
Encircle her I love and sing her into peace,
That my old care may cease.
There is consequence of our forgetting who we are. Forgetting that we're able to create our environment, from our health to economy to war. Something can be done about everything we perceive as bad, if we so choose. If we are aware of the concept of compassion.
Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with our fellow human beings. National and global economies are subject to many ups and downs, but through them all we can retain a compassionate attitude that will carry us through.
The essence of all religions is love, compassion, and tolerance. Kindness is my true religion. The clear proof of a person's love of God is if that person genuinely shows love to fellow human beings.
Be guided, only by the healer of the sick, the raiser of the dead, the friend of all who were afflicted and forlorn, the patient Master who shed tears of compassion for our infirmities. We cannot but be right if we put all the rest away, and do everything in remembrance of Him. There is no vengeance and no infliction of suffering in His life, I am sure. There can be no confusion in following Him, and seeking for no other footsteps, I am certain!
Humanity is not without answers or solutions regarding how to liberate itself from scenarios that invariably end with mass exterminations. Tools such as compassion, trust, empathy, love, and ethical discernment are already in our possession. The next sensible step would be to use them.
If pity was always equally alive and acting in all individuals and in all circumstances, we could do away with moral. Unfortunately, it is not compassion, but rather it's contrary, selfishness, that act most strongly in us.
When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.