Having abandoned the taking of life, refraining from killing, we dwell without violence, with the knife laid down, scrupulous, full of mercy, trembling with compassion for all sentient beings.
Rage is a powerful energy that with diligent practice can be transformed into fierce compassion. However much we disagree with our enemies, our task is to identify with them. They too feel justified in their point of view.
The compassion we feel normally is biased and mixed with attachment. Genuine compassion flows towards all living beings, particularly your enemies. If I try to develop compassion towards my enemy, it may not benefit him directly, he may not even be aware of it. But it will immediately benefit me by calming my mind. On the other hand, if I dwell on how awful everything is, I immediately lose my peace of mind.
We are all, by nature, clearly oriented toward the basic human values of love and compassion. We all prefer the love of others to their hatred. We all prefer others’ generosity to meanness. And who is there among us who does not prefer tolerance, respect and forgiveness of our failings to bigotry, disrespect, and resentment?
We live in a culture that discourages empathy. A culture that too often tells us our principle goal in life is to be rich, thin, young, famous, safe, and entertained.
Criminals, people who commit crimes, usually society rejects these people. They are also part of our society. Give them some form of punishment to say they were wrong, but show them they are part of society and can change. Show them compassion.
If you are angry you will share anger, if you are greedy you will share greed, if you are full of lust you will share your lust. We can share only that which we have, we cannot share that which we don't have. This has to be the fundamental thing to be remembered; hence the first step is meditation and the second step is compassion.