How wonderful, how miraculous, all beings, but all beings, are fully endowed with the wisdom and power of the Tathagat. But, sadly, human beings, due to sticky attachments, are not aware of it
Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey.
Laughter lifts us over high ridges and lights up dark valleys in a way that makes life so much easier. It is a priceless gem, a gift of release and healing direct from Heaven.
...but this is the real objection to that torrent of modern talk about treating crime as disease, about making prison merely a hygienic environment like a hospital, of healing sin by slow scientific methods. The fallacy of the whole thing is that evil is a matter of active choice whereas disease is not.
You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the fullness of your Being, the substance of your presence.