Follow the wandering, the distraction, find out why the mind has wandered; pursue it, go into it fully. When the distraction is completely understood, then that particular distraction is gone. When another comes, pursue it also.
It seemed clear to me that life and the world somehow depended upon me now. I may almost say that the world now seemed created for me alone: if I shot myself the world would cease to be at least for me. I say nothing of its being likely that nothing will exist for anyone when I am gone, and that as soon as my consciousness is extinguished the whole world will vanish too and become void like a phantom , as a mere appurtenance of my consciousness, for possibly all this world and all these people are only me myself.
I do love compliments, yet I'm often embarrassed to say what I think to the person when I get a compliment. I so often feel that they have not gone far enough.
This pleasure comes precisely from the sharpest awareness of your own degradation; from the knowledge that you have gone to the utmost limit; that it is despicable, yet cannot be otherwise; that you no longer have any way out; that you will never become a different man.
What is the use of living, if it be not to strive for noble causes and to make this muddled world a better place for those who will live in it after we are gone?