This is what Zen means by being detached—not being without emotion or feeling, but being one in whom feeling is not sticky or blocked, and through whom the experiences of the world pass like the reflections of birds flying over water.
I could not help wondering in my own mind....how it came to pass that our joints of meat were of such extraordinary shapes - and whether our butcher contracted for all the deformed sheep that came into the world; but I kept my reflections to myself.
If you have never been at sea in a heavy gale, you can form no idea of the confusion of mind occasioned by wind and spry together. They blind, deafen, and strangle you, and take away all power of action or reflection.
I didn't have a perfect model, but I wanted to try to blend my own personal reflections and experiences with this broader canvas to see how a lot of the narratives we have about economy and foreign policy got stuck. Because we have these categories of liberal, conservative, free marketer, open government - all these stereotypes about our politics and the categories we try to put things in are inadequate to this sort of complex, ambiguous, sometimes contradictory experience we have as ordinary people and that I have as an elected official.
This self-reflection, this willingness to examine ourselves, to make corrections, to do better, that's part of what makes us Americans. It's part of what sets us apart from other nations, the United States is the most professional, most capable, most cutting-edge intelligence community in the world.
Just as one spoils the stomach by overfeeding and thereby impairs the whole body, so can one overload and choke the mind by giving it too much nourishment. For the more one reads the fewer are the traces left of what one has read; the mind is like a tablet that has been written over and over. Hence it is impossible to reflect; and it is only by reflection that one can assimilate what one has read. If one reads straight ahead without pondering over it later, what has been read does not take root, but is for the most part lost.
I'm starting to cry. I'm remembering those years I struggled with my weight, those times when I saw my reflection in a store window and didn't know who that fat person was, years when it was a big accomplishment for me to exercise at two dots on the StairMaster. And now I'm finishing a 26-mile race. Damn! This is better than winning an Emmy!
What a doctor or healer tells you is a reflection of the beliefs and expectations you hold. Change your beliefs and you change the prognosis. Who is the doctor? The mind of the patient.
To sense that behind anything that can be experienced there is a something that our mind cannot grasp and whose beauty and sublimity reaches us only indirectly and as a feeble reflection, this is religiousness. In this sense I am religious.
Let us leave a little room for reflection in our lives, room too for silence. Let us look within ourselves and see whether there is some delightful hidden place inside where we can be free of noise and argument. Let us hear the Word of God in stillness and perhaps we will then come to understand it.
Reflection is the business of man; a sense of his state is his first duty: but who remembereth himself in joy? Is it not in mercy then that sorrow is allotted unto us?