But the disappearance of the effort to let go is precisely the disappearance of the separate thinker, of the ego trying to watch the mind without interfering.
She wouldn't let go of the letter. She took it into the tub with her and squeezed it up in a wet ball, and only let me leave it in the soap dish when she saw that it was coming to pieces like snow.
To be bitter is to attribute intent and personality to the formless, infinite, unchanging and unchangeable void. We drift on a chartless, resistless sea. Let us sing when we can, and forget the rest.
The mind-is not the heart. I may yet live, as I know others live, To wish in vain to let go with the mind- Of cares, at night, to sleep; but nothing tells me That I need learn to let go with the heart.
You know that if you get in the water and have nothing to hold on to, but try to behave as you would on dry land, you will drown. But if, on the other hand, you trust yourself to the water and let go, you will float. And this is exactly the situation of faith.
Have you ever learned the beautiful art of letting God take care of you and giving all your thought and strength to pray for others and for the kingdom of God? It will relieve you of a thousand cares.
Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.