The mind wants to land, to fixate, to hold a concept, but the only way you can be really free is by not fixating. That's part of true maturity, and it's one of the hardest things for spiritual people who have had true and powerful revelations to go through - to accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, "I am this." Every time you claim, "I am this", you just claimed another sense perception, thought, emotion, or feeling.
Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free.
Some people throw a bit of their personality after their bad arguments, as if that might straighten their paths and turn them into right and good arguments-just as a man in a bowling alley, after he has let go of the ball, still tries to direct it with gestures.
What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment? If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.
Relaxation is one of the most complex phenomena - very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egolessness, ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.
Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
The mind-is not the heart. I may yet live, as I know others live, To wish in vain to let go with the mind- Of cares, at night, to sleep; but nothing tells me That I need learn to let go with the heart.
Well, every man has a religion; has something in heaven or earth which he will give up everything else for - something which absorbs him - which may be regarded by others as being useless - yet it is his dream, it is his lodestar, it is his master. That, whatever it is, seized upon me, made me its servant, slave - induced me to set aside the other ambitions a trail of glory in the heavens, which I followed, followed with a full heart. ...When once I am convinced, I never let go.
To be bitter is to attribute intent and personality to the formless, infinite, unchanging and unchangeable void. We drift on a chartless, resistless sea. Let us sing when we can, and forget the rest.
Nothing is more creative than death, since it has the whole secret of life. It means that the past must be abandoned, that the unknown cannot be avoided, that 'I' cannot continue, and that nothing can be ultimately fixed. When a man knows this, he lives for the first time in his life. By holding his breath, he loses it. By letting go he finds it.