A. J. Jacobs Quotes, Ideas Quotes, Insane Quotes

There's a very passionate pro-chewing movement on the Internet called Chewdiasm. They say that we should be chewing 50 to 100 times per mouthful, which is insane. I tried that. It takes like a day and a half to eat a sandwich. But their basic idea is right. If you chew, you'll eat slower and you will get more nutrients.

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Tags : A. J. Jacobs Quotes , Ideas Quotes , Insane Quotes

I've never before been so aware of the thousands of little good things, the thousands of things that go right every day.

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Tags : A. J. Jacobs Quotes , Littles Quotes

This is what the Sabbath should feel like. A pause. Not just a minor pause, but a major pause. Not just lowering the volume, but a muting. As the famous rabbi Abraham Joshua Heschel put it, the Sabbath is a sanctuary in time.

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Tags : A. J. Jacobs Quotes , Sanctuary Quotes , Volume Quotes

Think of negative speech as verbal pollution. And that's what I've been doing: visualizing insults and gossip as a dark cloud, maybe one with some sulfur dioxide. Once you've belched it out, you can't take it back. As grandma said, if you don't have anything nice to say, don't say anything at all. The interesting this is, the less often I vocalize my negative thoughts, the fewer negative thoughts I cook up in the first place.

4 years ago

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Tags : A. J. Jacobs Quotes , Nice Quotes , Grandma Quotes

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

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Tags : A. J. Jacobs Quotes , Exercise Quotes , Feel Better Quotes

Let me tell you, though: being the smartest boy in the world wasn’t easy. I didn’t ask for this. I didn’t want this. On the contrary, it was a huge burden. First, there was the task of keeping my brain perfectly protected. My cerebral cortex was a national treasure, a masterpiece of the Sistine Chapel of brains. This was not something that could be treated frivolously. If I could have locked it in a safe, I would have. Instead, I became obsessed with brain damage.

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Tags : A. J. Jacobs Quotes , Boys Quotes , Brain Quotes

I've started to look at life differently. When you're thanking God for every little you - every meal, every time you wake up, every time you take a sip of water - you can't help but be more thankful for life itself, for the unlikely and miraculous fact that you exist at all.

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Tags : A. J. Jacobs Quotes , Water Quotes , Thank God Quotes

Behavior shapes emotions.

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I am officially Jewish, but I’m Jewish in the same way the Olive Garden is an Italian restaurant.

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Tags : A. J. Jacobs Quotes , Italian Quotes , Garden Quotes

The Bible talks a lot about thankfulness, and I'm more thankful than I ever was. I try to concentrate on the hundreds of things that go right in a day, instead of the three or four that go wrong.

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Tags : A. J. Jacobs Quotes , Thankfulness Quotes , Trying Quotes

I'm still agnostic. But in the words of Elton Richards, I'm now a reverant agnostic. Which isn't an oxymoron, I swear. I now believe that whether or not there's a God, there is such a thing as sacredness. Life is sacred. The Sabbath can be a sacred day. Prayer can be a sacred ritual. There is something transcendent, beyond the everyday. It's possible that humans created this sacredness ourselves, but that doesn't take away from its power or importance.

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Tags : A. J. Jacobs Quotes , Prayer Quotes , Believe Quotes

It comes back to the old question: How can the Bible be so wise in some places and so barbaric in others? And why should we put any faith in a book that includes such brutality?

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Tags : A. J. Jacobs Quotes , Wise Quotes , Book Quotes

I grew up in a very secular home with no religion at all, so I was starting from zero.

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Tags : A. J. Jacobs Quotes , Zero Quotes , Home Quotes

I'm addicted to self-improvement. The thing is, there's so damn much about myself to improve.

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Tags : A. J. Jacobs Quotes , Self Quotes , Improvement Quotes

Very few people changed the world by sitting on their couch.

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Tags : A. J. Jacobs Quotes , People Quotes , Sitting Quotes

A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It's just too dull to stop us from worrying about jobs and spouses.

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Tags : A. J. Jacobs Quotes , Jobs Quotes , Sleep Quotes

There's a beauty to forgiveness, especially forgiveness that goes beyond rationality. Unconditional love is an illogical notion, but such a great & powerful one

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Tags : A. J. Jacobs Quotes , Powerful Quotes , Unconditional Love Quotes

A few weeks later, I’m in a fluorescent-lit classroom in Chelsea awaiting the start of the official Mensa test. I’m sitting next to a guy who’s doing a series of elaborate neck stretches, like we’re about to engage in a vigorous rugby match. He’s neatly laid out four types of gum on his Formica desk: Juicy Fruit, Wrigley Spearmint, Big Red, and Eclipse. I hate this guy. I hope to God he’s not a genius.

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Tags : A. J. Jacobs Quotes , Hate Quotes , Guy Quotes

Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.

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Tags : A. J. Jacobs Quotes , Decision Quotes , Laziness Quotes

The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.

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Tags : A. J. Jacobs Quotes , Keys Quotes , Self Quotes