The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.
Before us lay a painful road, And guidance have I sought in duteous love From Wisdom's heavenly Father. Hence hath flowed Patience, with trust that, whatsoe'er the way Each takes in this high matter, all may move Cheered with the prospect of a brighter day.