Within the framework of the Buddhist Path, reflecting on suffering has tremendous importance because -realizing the nature of suffering, you will develop greater resolve to put an end to the causes of suffering and the unwholesome deeds which lead to suffering. And it will increase your enthusiasm for engaging in the wholesome actions and deeds which lead to happiness and joy.
The many factors which divide us are actually much more superficial than those we share. Despite all of the things that differentiate us - race, language, religion, gender, wealth and so on - we are all equal concerning our fundamental humanity.
Let go the past, let go the future, and let go the present (front, back, middle). Crossing to the farther shore of existence, with mind released everywhere, do not further undergo birth and decay.
This existence of ours is as transient as autumn clouds To watch the birth and death of beings is like looking at the movements of a dance. A lifetime is like a flash of lightning in the sky, Rushing by, like a torrent down a steep mountain.