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  • Ajahn Chah Quotes   101
  • Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free.
    • 5 years ago



    Tags : Ajahn Chah Quotes , Letting Go Quotes , Struggle Quotes
  • Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
    • 5 years ago



    Tags : Ajahn Chah Quotes , Sleep Quotes , Meditation Practice Quotes
  • When we sit in meditation and hear a sound, we think, 'Oh, that sound's bothering me.' If we see it like this, we suffer. But if we investigate a little deeper, we see that the sound is simply sound. If we understand like this, then there's nothing more to it. We leave it be. The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.
    • 5 years ago



    Tags : Ajahn Chah Quotes , Thinking Quotes , Meditation Quotes
  • To observe and watch one's own mind is something really interesting. The untrained mind will run and follow its old habit patterns. Because it has not been trained and taught, it will get lost in all kinds of stories and issues. Therefore we have to train our mind. The meditation practice in Buddhism is all about training one's own mind.
    • 5 years ago



    Tags : Ajahn Chah Quotes , Running Quotes , Buddhism Quotes
  • You say that you are too busy to meditate. Do you have time to breathe? Meditation is your breath. Why do you have time to breathe but not to meditate? Breathing is something vital to peoples lives. If you see that Dhamma practice is vital to your life, then you will feel that breathing and practising the Dhamma are equally important.
    • 5 years ago



    Tags : Ajahn Chah Quotes , Practice Quotes , Breathing Quotes
  • Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
    • 5 years ago



    Tags : Ajahn Chah Quotes , Meditation Quotes , Mind Quotes