Ajahn Chah Quotes, Meditation Quotes, Mind Quotes

Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.

6 years ago

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Tags : Ajahn Chah Quotes , Meditation Quotes , Mind Quotes

Some people are afraid of generosity. They feel they will be taken advantage of or oppressed. In cultivating generosity, we are only oppressing our greed and attachment. This allows our true nature to come out and become lighter and freer.

6 years ago

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Tags : Ajahn Chah Quotes , Nature Quotes , Taken Quotes

A woman wanted to know how to deal with anger. I asked when anger arose whose anger it was. She said it was hers. Well, if it really was her anger, then she should be able to tell it to go away, shouldnt she? But it really isn't hers to command. Holding on to anger as a personal possession will cause suffering. If anger really belonged to us, it would have to obey us. If it doesn't obey us, that means it's only a deception. Don't fall for it. Whenever the mind is happy or sad, don't fall for it. Its all a deception.

6 years ago

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Tags : Ajahn Chah Quotes , Fall Quotes , Mean Quotes

The Dhamma has to be found by looking into your own heart and seeing that which is true and that which is not, that which is balanced and that which is not balanced.

6 years ago

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Tags : Ajahn Chah Quotes , Heart Quotes , Found Quotes

If you are still following your likes and dislikes, you have not even begun to practise Dhamma.

6 years ago

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Tags : Ajahn Chah Quotes , Likes And Dislikes Quotes , Stills Quotes

Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.

6 years ago

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Tags : Ajahn Chah Quotes , Sleep Quotes , Meditation Practice Quotes

Once you understand non-self, then the burden of life is gone. You'll be at peace with the world. When we see beyond self, we no longer cling to happiness and we can truly be happy. Learn to let go without struggle, simply let go, to be just as you are - no holding on, no attachment, free.

6 years ago

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Tags : Ajahn Chah Quotes , Letting Go Quotes , Struggle Quotes

If you let go a little you will have a little happiness. If you let go a lot you will have a lot of happiness. If you let go completely you will be free.

6 years ago

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Tags : Ajahn Chah Quotes , Inspirational Quotes , Happiness Quotes

The heart of the path is quite easy. There's no need to explain anything at length. Let go of love and hate and let things be. That's all that I do in my own practice.

6 years ago

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Tags : Ajahn Chah Quotes , Love Quotes , Letting Go Quotes

Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace.

6 years ago

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Tags : Ajahn Chah Quotes , Letting Go Quotes

We don't meditate to see heaven, but to end suffering.

6 years ago

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Tags : Ajahn Chah Quotes , Heaven Quotes , Suffering Quotes

If you have time to be mindful, you have time to meditate.

6 years ago

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Tags : Ajahn Chah Quotes

We protect virtue so that virtue will protect us.

6 years ago

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Tags : Ajahn Chah Quotes , Virtue Quotes

The forest is peaceful, why aren’t you? You hold on to things causing your confusion. Let nature teach you. Hear the bird’s song then let go. If you know nature, you’ll know truth. If you know truth, you’ll know nature.

6 years ago

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Tags : Ajahn Chah Quotes , Letting Go Quotes , Song Quotes

A good practice is to ask yourself very sincerely, 'Why was I born?' Ask yourself this question in the morning, in the afternoon, and at night…every day.

6 years ago

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Tags : Ajahn Chah Quotes , Morning Quotes , Night Quotes

Only one book is worth reading: the heart.

6 years ago

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Tags : Ajahn Chah Quotes , Book Quotes , Reading Quotes

Proper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.

6 years ago

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Tags : Ajahn Chah Quotes , Effort Quotes , Meditation Quotes

We have limited time in our life, therefore we should try to teach ourselves, not to teach others. We should conquer ourselves, rather than conquer others. Whether coming or going, standing, sitting or lying down, our mind should be focused in this way. If we practise like this and develop mindfulness continuously, wisdom arises quickly and this is a fast way of practice.

6 years ago

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Tags : Ajahn Chah Quotes , Lying Quotes , Practice Quotes

Anything which is troubling you, anything which is irritating you, THAT is your teacher.

6 years ago

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Tags : Ajahn Chah Quotes , Teacher Quotes

If you listen to the Dhamma teachings but don't practice you're like a ladle in a soup pot. The ladle is in the soup pot every day, but it doesn't know the taste of the soup. You must reflect and meditate.

6 years ago

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Tags : Ajahn Chah Quotes , Teaching Quotes , Practice Quotes