When I was producing on my own, I was doing it in order to - in a very patriarchal entertainment industry, let alone planet - very much hell-bent on trying to prove to myself, if nothing else, that I could do it as a woman.
My parents offered me the idea of ceilinglessness. There was no limit in terms of what was possible; no messages sent to me to say that I couldn't do anything.
I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.
What I try to keep in mind is that there are going to be a lot of articles that are going to be misrepresentative of what I'm about as a person and as a writer.
Ageism works in both directions. As a teenager in the public eye, people would talk condescendingly to me. When you get older there's this feeling that you have to start carving up your face and body. Right now I'm in the middle ground - I think women in their thirties are taken seriously.
When someone has a very urgent response, I think it just means that it's triggering something in them that they may not necessarily want to think or talk about - which I see as a positive thing.
In a perfect world, there would be no censorship, because there would be no judgement. I find the hypocritical aspect disconcerting, to say the least. We can show people being murdered on television, but I'm not able to say "chickenshit" in public. At the same time, I understand that people are afraid. Because I think censorship is about fear. It's just fear being projected onto art.
There's cleanliness to how I eat now. I'm much more in tune with my body, so now that I'm so in tune based on having become a semivegan, I can tell what foods affect energy levels. I can tell when I've been eating particularly high nutrient foods or I can tell when my glycemic levels are all over the place.
the truth of who we are is innate goodness, and the whole journey is really about removing any obstacle or false belief that keeps us from knowing that
Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey.