As long as we observe love for others and respect for their rights and dignity in our daily lives, then whether we are learned or unlearned, whether we believe in the Buddha or God, follow some religion or none at all, as long as we have compassion for others and conduct ourselves with restraint out of a sense of responsibility, there is no doubt we will be happy.
Kindness is the only service that will stand the storm of life and not wash out. It will wear well and will be remembered long after the prism of politeness or the complexion of courtesy has faded away.
Physically you are a human being, but mentally you are incomplete. Given that we have this physical human form, we must safeguard our mental capacity for judgment. For that, we cannot take out insurance; the insurance company is within: self-discipline, self-awareness, and a clear realization of the disadvantages of anger and the positive effects of kindness.
Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
A little more kindness, A little less speed, A little more giving, A little less greed, A little more smile, A little less frown, A little less kicking, A man while he's down, A little more "We", A little less "I", A little more laugh, A little less cry, A little more flowers, On the pathway of life, And fewer on graves, At the end of the strife.
We can more easily avenge an injury than requite a kindness; on this account, because there is less difficulty in getting the better of the wicked than in making one's self equal with the good.
Everybody felt his superiority, but nobody felt oppressed by it. Though he had no illusions about people and human affairs, he was full of kindness toward everybody and everything. Never did he give the impression of domineering, always of serving and helping. He was extremely conscientious, without allowing anything to assume undue importance; a subtle humor guarded him, which was reflected in his eyes and in his smile.
Foolish, selfish people are always thinking of themselves and the result is always negative. Wise persons think of others, helping them as much as they can, and the result is happiness. Love and compassion are beneficial both for you and others. Through your kindness to others, your mind and heart will open to peace.
You think that your silence on certain topics, perhaps in the face of injustice, or unkindness, or mean-spiritedness, causes others to reserve judgement of you. Far otherwise; your silence utters very loud: you have no oracle to speak, no wisdom to offer, and your fellow men have learned that you cannot help them. Doth not wisdom cry, and understanding put forth her voice? We would be well to do likewise.
Heather Badcock meant no harm. She never did mean harm, but there is no doubt that people like Heather Badcock (and like my old friend Alison Wilde), are capable of doing a lot of harm because they lack - not kindness, they have kindness - but any real consideration for the way their actions may affect other people. She though always of what an action meant to her, never sparing a thought to what it might mean to somebody else.