PERORATION, n. The explosion of an oratorical rocket. It dazzles, but to an observer having the wrong kind of nose its most conspicuous peculiarity is the smell of the several kinds of powder used in preparing it.
Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.
Kindness is not without its rocks ahead. People are apt to put it down to an easy temper and seldom recognize it as the secret striving of a generous nature; whilst, on the other hand, the ill-natured get credit for all the evil they refrain from.
I have endured a great deal of ridicule without much malice; and have received a great deal of kindness, not quite free from ridicule. I am used to it.
Every day, do something selfless for someone else that takes under five minutes. The essence of this thing you do should be that it makes a big difference to the person receiving the gift. Usually these favors take the form of an introduction, reference, feedback, or broadcast on social media. Do something that's not for yourself, every single day. Expect nothing in return. Over time, these random acts of kindness will really add up.
You think that your silence on certain topics, perhaps in the face of injustice, or unkindness, or mean-spiritedness, causes others to reserve judgement of you. Far otherwise; your silence utters very loud: you have no oracle to speak, no wisdom to offer, and your fellow men have learned that you cannot help them. Doth not wisdom cry, and understanding put forth her voice? We would be well to do likewise.
. . .this prayer I make, Knowing that Nature never did betray The heart that loved her; 't is her privilege, Through all the years of this our life, to lead From joy to joy: for she can so inform The mind that is within us, so impress With quietness and beauty, and so feed With lofty thoughts, that neither evil tongues, Rash judgments, nor the sneers of selfish men, Nor greetings where no kindness is, nor all The dreary intercourse of daily life, Shall e'er prevail against us, or disturb Our cheerful faith, that all which we behold Is full of blessings.
Kindness and a good heart are the foundation for success in this life, progress on the spiritual path, and the fulfillment of our aspirations. Our need for them is not limited to any specific time, place, society, or culture.