One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others. When we succeed in this, we find that the scale of our own problems diminishes. This is not to say we should ignore our own needs altogether, but rather that we should try to remember others' needs alongside our own, no matter how pressing ours may be
Don't just sit there and worry. Be proactive. Do something - anything - about what's worrying you so you can gain information, focus and control over the situation. I've suffered a great many catastrophes in my life. Most of them never happened.
In fact, now for whatever reason, if we're recording in the same room, I get a little distracted because I'm watching the actor instead of listening to the actor. The way we do it now, they're on the phone, and we're sitting here with scripts in front of us taking notes seriously and marking takes and doing some adlibs. I can really focus on the words and not the surroundings.
All of us share this world for but a brief moment in time. The question is whether we spend that time focused on what pushes us apart, or whether we commit ourselves to an effort -- a sustained effort -- to find common ground, to focus on the future we seek for our children, and to respect the dignity of all human beings.
There are differences between us. But it doesn't make sense to emphasize that, because my future and yours is connected with everyone else's. So we have to take seriously our concern for all of humanity. When we focus on our individuality, humanity inevitably suffers. And once humanity suffers, each one of us will also suffer.
I'm interested in anything that deals with our planet, in our planet, outside our planet, the universe, universes, galactic, dimensional, subterranean. That's deep stuff that everybody needs to focus on: What is your niche on this planet? Why are we here? Why are there roaches and water-bugs and all that type of stuff?
It is impossible that a genius - at least a literary genius - can ever be discovered by his intimates; they are so close to him that he is out of focus to them and they can't get at his proportions; they can't perceive that there is any considerable difference between his bulk and their own.
If you've got somebody in harm's way, you want the president being -- making advice, not -- be given advice by the military, and not making decisions based upon the latest Gallup poll or focus group.
God told me to strike at al Qaeda and I struck them, and then he instructed me to strike at Saddam [Hussein], which I did, and now I am determined to solve the problem in the Middle East. If you help me I will act, and if not, the elections will come and I will have to focus on them.