A grateful heart, then, comes through expressing gratitude to our Heavenly Father for His blessings and to those around us for all that they bring into our lives. This requires conscious effort-at least until we have truly learned and cultivated an attitude of gratitude. Often we feel grateful and intend to express our thanks but forget to do so or just don't get around to it. Someone has said that "feeling gratitude and not expressing it is like wrapping a present and not giving it."
Today the Justice Department did issue a blanket alert. It was in recognition of a general threat we received. This is not the first time the Justice Department have acted like this. I hope it is the last. But given the attitude of the evildoers, it may not be.
The more adept we become at cultivating an altruistic attitude, the happier we will feel and the more comfortable will be the atmosphere around us. But if our emotions fluctuate wildly and we easily give in to hatred and jealousy, even our friends will avoid us. So even for people with no spiritual beliefs, it is important to have a peaceful mind.
Well-meaning, helpful, good-natured attitudes of mind have not come to be honored on account of their usefulness, but because they are states of richer souls that are capable of bestowing and have their value in the feeling of the plenitude of life.
Part of what makes me most optimistic is if you look at the attitudes of young people. Across the board, young people are much more comfortable with respecting differences. They are much more comfortable with diversity.
I'll go to a restaurant where I've never been before, and someone will say, "I don't have anything big for you to eat." I used to be a little salty about that, but at the end of the day, what they're saying is, "I know who you are. I watch your stuff." What's better than that? Gratitude is the attitude. That's the thing. What am I being pissy about?
There is a little bit of that schoolyard attitude of, it's one thing for a guy your own size to mouth off to you, but if there's a little guy, you should just smack him around. And it's probably bad advice in the schoolyard. It's certainly not a good way to run a foreign policy because even when you are dealing with a non-peer, militarily, war is complicated.
[Young people] are much less likely to express attitudes that defied us between us and them. They see themselves as part of a global economy that they can navigate successfully.
China and the U.S. are two societies with very different attitudes towards opinion and criticism. In China, I am constantly under surveillance. Even my slightest, most innocuous move can - and often is - censored by Chinese authorities.