Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain.
I have a very serious censorship office inside my head; it censors things that I could tell you that you would never forget, and I don't want to be the person to stick that in your brain.
I'm always going to be making costumes. It's one of the ways I relax my brain. In addition to the pleasure of having the piece, there is a deep and abiding pleasure for me assembling something in my head - learning to know something in its totality in my head, and then putting together all the constituent parts into a cohesive whole.
Conscious attention is a designed function of the brain
which scans the environment for any trouble making changes.
If you identify yourself with your trouble shooter, then naturally you define yourself as being in a perpetual state of anxiety.
Alas! they had been friends in youth;
But whispering tongues can poison truth,
And constancy lives in realms above;
And life is thorny, and youth is vain;
And to be wroth with one we love
Doth work like madness in the brain.