Conscious attention is a designed function of the brain
which scans the environment for any trouble making changes.
If you identify yourself with your trouble shooter, then naturally you define yourself as being in a perpetual state of anxiety.
Narrow The heart that loves, the brain that contemplates, The life that wears, the spirit that creates One object, and one form, and builds thereby A sepulchre for its eternity.
Tis not in battles that from youth we train The Governor who must be wise and good, And temper with the sternness of the brain Thoughts motherly, and meek as womanhood.
We are the only species on the planet, so far as we know, to have invented a communal memory stored neither in our genes nor in our brains. The warehouse of this memory is called the library