Alpha waves in the human brain are between 6 and 8 hertz. The wave frequency of the human cavity resonates between 6 and 8 hertz. All biological systems operate in the same frequency range. The human brain's alpha waves function in this range and the electrical resonance of the earth is between 6 and 8 hertz. Thus, our entire biological system - the brain and the earth itself - work on the same frequencies. If we can control that resonate system electronically, we can directly control the entire mental system of humankind.
Though the Life Force supplies us with its own purpose, it has no other brains to work with than those it has painfully and imperfectly evolved in our heads.
Anything that is secret and mysterious in this system of Yoga should be at once rejected. The best guide in life is strength. In spirituality, as in all other matters, discard everything that weakens you. Have nothing to do with it. Mystery-mongering weakens the human brain. It has well-nigh destroyed Yoga, one of the grandest of sciences
Sometimes it's very hard to turn off my brain especially when I have an eighteen hour day. I try to stop working by 10 or 11pm but you know sometimes there is nothing I can do about it.