Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.
When a drug comes in from Canada, I wanna make sure it cures ya, not kill ya... I've got an obligation to make sure our government does everything we can to protect you. And one - my worry is that it looks like it's from Canada, and it might be from a third world.
What may appear as truth to one person will often appear as untruth to another person. But that need not worry the seeker. When there is honest effort, it will be realised that what appears to be different truths are like apparently different countless leaves of the same tree.
It used to worry me what people said about me. I'm learning not to worry as much. Sometimes you feel critics are wrong all the time, but I don 't take objection to it, because that's the way it goes. They can be wrong, they can be right. They can be cruel, they can be kind.
If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
My particular worries on any given day - how I'm doing in the polls or what somebody is saying about me... for good or for ill - isn't particularly relevant. What is relevant is: What am I building that lasts?