We are going to a new world... and no doubt it is there that everything is for the best; for it must be admitted that one might lament a little over the physical and moral happenings of our own world.
The policy of man consists, at first, in endeavoring to arrive at a state equal to that of animals, whom nature has furnished with food, clothing, and shelter.
Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation...Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.