"To be or not to be is" [by William Shakespeare] beyond anything I can comprehend. I understand it on a superficial level, but the depth of it just boggles my mind. I think it's probably the greatest of all speeches ever written.
If there is no strength in body and mind, the Atman cannot be realized. First you have to build the body by good nutritious food-then only will the mind be strong.
This is some fellow,
Who having been prais'd for bluntness, doth affect
A saucy roughness and constrains the garb
Quite from his nature: he can't flatter, he!
An honest mind and plain,--he must speak truth!
And they will take it so; if not he's plain.
These kind of knaves I know, which in this plainness
Harbor more craft, and far corrupter ends,
Than twenty silly, ducking observants,
That stretch their duty nicely.
Rely on the teaching, not on the person;
Rely on the meaning, not on the words;
Rely on the definitive meaning, not on the provisional;
Rely on your wisdom mind, not on your ordinary mind.