Differences in religious beliefs, politics, social status, and position are all secondary. When we look at someone with compassion, we are able to see beyond these secondary differences and connect to the primary essence that binds all humans together as one.
If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills? Then gradually, more white hair, wrinkles.
Human beings are not intrinsically selfish, which isolates us from others. We are essentially social animals who depend on others to meet our needs. We achieve happiness, prosperity and progress through social interaction. Therefore, having a kind and helpful attitude contributes to our own and others' happiness.
The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.
In our own case, we don't consider the loss of a monastery or a monument the end of our entire way of life. If one monastery is destroyed, sometimes it happens.
I believe that to meet the challenge of our times, human beings will have to develop a greater sense of universal responsibility. We must all learn to work not just for our own self, family, or nation but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace, the equitable use of natural resources, and through concern for future generations, the proper care of the environment.
When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.