The whole universe is composed of name and form. Whatever we see is either a compound of name and form, or simply name with form which is a mental image.
The body is the external coating and the mind is the internal coating of the Atman who is the real perceiver, the real enjoyer, the being in the body who is working the body by means of the internal organ or the mind.
This, I have seen in life - those who are overcautious about themselves fall into dangers at every step. Those who are afraid of losing honor and respect, get only disgrace; and those who are always afraid of loss, always lose.
Liberty is the first condition of growth. Your ancestors gave every liberty to the soul, and religion grew. They put the body under every bondage, and society did not grow. The opposite is the case in the West - every liberty to society, none to religion. Now are falling off the shackles from the feet of Eastern society as from those of Western religion.
This world is not for cowards. Do not try to fly. Look not for success or failure. Join yourself to the perfectly unselfish will and work on. Know that the mind which is born to succeed joins itself to a determined will and perseveres. You have the right to work, but do not become so degenerate as to look for results. Work incessantly, but see something behind the work. Even good deeds can find a man in great bondage. Therefore be not bound by good deeds or by desire for name and fame. Those who know this secret pass beyond this round of birth and death and become immortal.