Your worst enemy cannot harm you as much as your own unguarded thoughts. Develop the mind of equilibrium. You will always be getting praise and blame, but do not let either affect the poise of the mind: follow the calmness, the absence of pride.
It takes hundred of years sitting together in the same boat. It takes thousand of years sharing the same bed with. It calls : the predestined affinity.
But if you miss it, you will next be confronted with the angry deities, ... threatening you and barring your passage ... because you turned a deaf ear to the saving truths of religion. All these forms are strange to you, ... they terrify you, ... and yet it is you who have created them. Do not give in to your fright, ... flee them not! They are but ... the contents of your own mind... If at this point you should manage to understand that, ... and you will find yourself in a paradise among the angels.
There is no fire like greed, No crime like hatred, No sorrow like separation, No sickness like hunger of heart, And no joy like the joy of freedom. Health, contentment and trust Are your greatest possessions, And freedom your greatest joy. Look within. Be still. Free from fear and attachment, Know the sweet joy of living in the way.
I will purify my bodily actions through repeated reflection. I will purify my verbal actions through repeated reflection. I will purify my mental actions through repeated reflection. That's how you should train yourself.