Samsara-the Wheel of Existence, literally, the "Perpetual Wandering"-is the name by which is designated the sea of life ever restlessly heaving up and down, the symbol of this continuous process of ever again and again being born, growing old, suffering, and dying. (It) is constantly changing from moment to moment, (as lives) follow continuously one upon the other through inconceivable periods of time. Of this Samsara, a single lifetime constitutes only a vanishingly tiny fraction.
It is within this fathoms-long carcass, with its mind and its notions, that I declare there is the world, the origin of the world, the cessation of the world and the path leading to the cessation of the world.
Buddha was speaking in a village square one day, when one of the inhabitants started to abuse him. Buddha paused and said to the man, "If you offer me a piece of paper and I refuse to accept it, what happens to the paper?" "Why, it stays with me, of course," the villager replied. Buddha smiled gently, "And that is exactly what I am doing with your abuse," he said. "I am not accepting it, therefore it stays with you."
Don't blindly believe what I say. Don't believe me because others convince you of my words. Don't believe anything you see, read, or hear from others, whether of authority, religious teachers or texts.
By three things the wise person may be known. What three? He sees a shortcoming as it is. When he sees it, he tries to correct it. And when another acknowledges a shortcoming, the wise one forgives it as he should.
Seeing the Way is like going into a dark room with a torch; the darkness instantly departs, while the light alone remains. When the Way is attained and the truth is seen, ignorance vanishes and enlightenment abides forever.
Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body.