(The real brahmin is the one who:) ... has crossed beyond duality ...knows no this shore, other shore, or both ...(is) settled in mind ... without inflowing thoughts ...is without attachment ...endures undisturbed criticism, ill-treatment and bonds, (and is) strong in patience ...(is) without anger, devout, upright, free from craving, disciplined and in his last body ...has experienced the end of his suffering here in this life, who has set down the burden, freed!
Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body.
Master your words. Master your thoughts. Never allow your body to do harm. Follow these three roads with purity And you will find yourself upon the one way, The way of wisdom.
An pretend and evil friend is haughty to be feared than a unmanageable beast; a unmanageable beast may mouthful your build up, but an evil friend fortitude mouthful your intellect.
...One who possesses four qualities is deposited in heaven as if brought there. What four? Bodily good conduct, verbal good conduct, mental good conduct, and gratitude or thankfulness. One possessing these four qualities is deposited in heaven as if brought there.
However young, the seeker who sets out upon the way
Shines bright over the world.
But day and night the person who is awake
Shines in the radiance of the spirit.
Meditate.
Live purely.
Be quiet.
Do your work, with mastery.
Like the moon, come out from behind the clouds!
Shine!