There was once a great actor named George C. Scott. He was on stage in the Delacourt Theater in Central Park, where they do Shakespeare every summer, and he was playing Shylock in The Merchant of Venice. At one point he took the robes he was wearing and just started flipping them up in the air, out of nowhere. And later, an actor said to him, "What was that, George, what were you doing?" And he said, "They were sleeping." You're always trying to catch them.
I feel wicked sleeping in a warm bed, while my dearest friends have been knocked down or have fallen into a gutter somewhere out in the cold night. I get frightened when I think of close friends who have now been delivered into the hands of the cruelest brutes that walk the earth. And all because they are Jews!
If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
The Parisian is to the French what the Athenian was to the Greeks: no one sleeps better than he, no one is more openly frivolous and idle, no one appears more heedless. But this is misleading. He is given to every kind of listlessness, but when there is glory to be won he may be inspired with every kind of fury. Give him a pike and he will enact the tenth of August, a musket and you have Austerlitz. He was the springboard of Napoleon and the mainstay of Danton. At the cry of "la patrie" he enrols, and at the call of liberty he tears up the pavements. Beware of him!
I define "grindin'" as just nonstop work! Nonstop work, nonstop progress. Can't sleep during that grind - I mean, you get a little bit of it, but if you're progressin' at every hour, every second, you are grindin'.
This is what enlightenment is all about - a deep understanding that there is no problem. Then, with no problem to solve, what will you do? Immediately you start living. You will eat, you will sleep, you will love, you will work, you will have a chit-chat, you will sing, you will dance - what else is there to do?
Oh Sleep! it is a gentle thing, beloved from pole to pole, to Mary Queen the praise be given! She sent the gentle sleep from Heaven, that slid into my soul.
Your house is your larger body. It grows in the sun and sleeps in the stillness of the night; and it is not dreamless. Does not your house dream, and dreaming, leave the city for grove or hilltop?