When I was going through menopause, I didn't sleep. I didn't sleep for two years and ended up blowing out my thyroid, and I became nonfunctional. It's difficult to remain fully present if I'm not getting enough sleep, so I work at getting enough.
People who wish to numb our caution in dealing with them by means of flattery are employing a dangerous expedient, like a sleeping draught, which, if it does not put us to sleep, keeps us all the more awake.
Everybody should do in their lifetime, sometime, two things. One is to consider death...to observe skulls and skeletons and to wonder what it will be like to go to sleep and never wake up-never. That is a most gloomy thing for contemplation; it's like manure. Just as manure fertilizes the plants and so on, so the contemplation of death and the acceptance of death is very highly generative of creating life. You'll get wonderful things out of that.
Not gold but only men can makeA people great and strong;Men who for truth and honors sakeStand fast and suffer long. Brave men who work while others sleep,Who dare while others flyThey build a nations pillars deepAnd lift them to the sky.
Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation...Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.
John Gummer just did not have the political clout or credibility to rally the troops. I had appointed him as a sort of nightwatchman, but he seemed to have to sleep on the job.
My family spent many years sleeping side by side in the same room. It's important for me to not separate myself from them or to say that I've suffered more than they have because I'm gay. We all suffered from the same political rejection, and from poverty. When you're starving with eleven other people in the same room, you become connected to them forever. We were all hungry at the same time.
I will sleep no more but arise, You oceans that have been calm within me! how I feel you, fathomless, stirring, preparing unprecedented waves and storms.
Sleep takes off the costume of circumstance, arms us with terrible freedom, so that every will rushes to deed. A skillful man reads his dreams for his self-knowledge; yet not the details, but the quality. What part does he play in them - a cheerful, manly part, or a poor, drivelling part? However monstrous and grotesque their apparitions, they have a substantial truth.