Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.
Compassion for animals is intimately associated with goodness of character, and it may be confidently asserted that he who is cruel to animals cannot be a good man.
war with poison and chemicals was not so rare in the ancient world ... An astounding panoply of toxic substances, venomous creatures, poison plants, animals and insects, deleterious environments, virulent pathogens, infectious agents, noxious gases, and combustible chemicals were marshalled to defeat foes - and panoply is an apt term here, because it is the ancient Greek word for 'all weapons.
Clothes therefore, must be the insignia of the superiority of man over all other animals, for surely there could be no other reason for wearing the hideous things
I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge in sensory pleasure, we'll be little different from animals. In fact, we have this marvellous brain and intelligence; we must learn to use it.
Evolution is not finished; reason is not the last word nor the reasoning animal the supreme figure of Nature. As man emerged out of the animal, so out of man the superman emerges.