Declare today "sacred timeoff limits to everyone, unless invited by you. Take care of your personal wants and needs. Say no, graciously but firmly, to others' demands."
It normally takes decades to build a brand... It's the forgetting of the old truth that allows a person to accept a new truth. You need to allow enough time for this forgetting to take place
If you have to have it, it's ego. If you have to not have it, it's ego. Hold life lightly and it will deliver what you need and release what you don't.
We now demand the light artillery of the intellect; we need the curt, the condensed, the pointed, the readily diffused -- in place of the verbose, the detailed, the voluminous, the inaccessible.
That which goeth up must needs come down; and that which is down must needs go up. But Brahma has ordained that the that that goeth up is seldom the same as the that that hath gone down.