Mental violence has no potency and injures only the person whose thoughts are violent. It is otherwise with mental non-violence. It has potency which the world does not yet know.
And if a friend does you wrong, then say: "I forgive you what you have done to me; that you have done it to YOURSELF, however--how could I forgive that!
You can't possibly ask me to go without having some dinner. It's absurd. I never go without my dinner. No one ever does, except vegetarians and people like that.