The best thing about my family is my wife. She is a great first lady. I know that sounds not very objective, but that's how I feel. And she's also patient. Putting up with me requires a lot of patience.
The husband was a teetotaller, there was no other woman, and the conduct complained of was that he had drifted into the habit of winding up every meal by taking out his false teeth and hurling them at his wife.
I think you need to have people around you who can remind you that, actually, what you just said makes no sense. Fortunately, I have my wife to do that continually.