Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
I think there is a complicated side effect to overcoming evil in that we are forever changed by it. I think after we ingest some of the cruelty of the world, it takes years off of our lives, but it also gives us wisdom and a little grace, hopefully a sense of compassion.
Rage is a powerful energy that with diligent practice can be transformed into fierce compassion. However much we disagree with our enemies, our task is to identify with them. They too feel justified in their point of view.
Certain beliefs must accompany every action: One should act without selfishness, cultivate compassion for all living things, and develop respect for others.
For an act to be moral the intention must be based on compassion, not duty. We do something because we want to do it, because we feel we have to do it, not because we ought to do it. And even if our efforts fail - or we never even get to implement them - we are still moral because our motivation was based on compassion.
A human being is a part of the whole called by us universe; a part limited in time and space. He experiences himself, his thoughts, and his feelings as something separate from the rest - a kind of optical delusion of consciousness.
What is the relationship between spirituality and ethical practice? Since love and compassion and similar qualities all, by definition, presume some level of concern for others' well-being, they presume ethical restraint. We cannot be loving and compassionate unless at the same time we curb our own harmful impulses and desires.
'Thou shalt not kill' does not apply to murder of one's own kind only, but to all living beings and this commandment was inscribed in the human breast long before it was proclaimed from Sinai.
Even more important than the warmth and affection we receive, is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words through compassion, that we gain the conditions for genuine happiness. More important than being loved, therefore, is to love.
When faith is completely replaced by creed, worship by discipline, love by habit; when the crisis of today is ignored because of the splendors of the past; when faith becomes an heirloom rather than a living fountain; when religion speaks only in the name of authority rather than with the voice of compassion, its message becomes meaningless.
I presume that you are compassionate: to be without pity means to be sick in body and spirit. But one should have spirit in abundance, so as to be permitted to be compassionate! For your pity is detrimental to you and to everyone.
Understand the suffering of worldly existence.
Abandon its causes of ignorance and selfishness.
Practice the path of meditation and compassion.
Awaken from suffering within Great Peace.