How wonderful, how miraculous, all beings, but all beings, are fully endowed with the wisdom and power of the Tathagat. But, sadly, human beings, due to sticky attachments, are not aware of it
He who lives with his senses well controlled, moderate in his food and drink, he will not be overthrown, any more than the wind throws down a rocky mountain.
If poverty is a disease that infects the entire community in the form of unemployment and violence, failing schools and broken homes, then we can't just treat those symptoms in isolation . We have to heal that entire community.
I believe that the basic nature of human beings is gentle and compassionate. It is therefore in our own interest to encourage that nature, to make it live within us, to leave room for it to develop. If on the contrary we use violence, it is as if we voluntarily obstruct the positive side of human nature and prevent its evolution.
Nobody could catch cold by the sea; nobody wanted appetite by the sea; nobody wanted spirits; nobody wanted strength. Sea air was healing, softening, relaxing - fortifying and bracing - seemingly just as was wanted - sometimes one, sometimes the other. If the sea breeze failed, the seabath was the certain corrective; and where bathing disagreed, the sea air alone was evidently designed by nature for the cure.
Saltwater heals, healing referring to its various forms; tears, cleanses and heals the soul; sweat, cleanses through labor; the ocean, heals in all its forms.
Often when someone comes to you and wants to vent, it's so tempting to start giving advice. But if you allow the person just to let the feelings out, and then at another time come back with advice or comments, that person would experience a deeper healing.
. . . in seclusion, she had secluded herself from a thousand natural and healing influences; that, her mind, brooding solitary, had grown diseased, as all minds do and must and will that reverse the appointed order of their Maker . . .