I'll go to a restaurant where I've never been before, and someone will say, "I don't have anything big for you to eat." I used to be a little salty about that, but at the end of the day, what they're saying is, "I know who you are. I watch your stuff." What's better than that? Gratitude is the attitude. That's the thing. What am I being pissy about?
And some of your elders remember pleasures with regret like wrongs committed in drunkenness. But regret is the beclouding of the mind and not its chastisement. They should remember their pleasures with gratitude, as they would the harvest of a summer.
The young women of today, free to study, to speak, to write, to choose their occupation, should remember that every inch of this freedom was bought for them at a great price. It is for them to show their gratitude by helping onward the reforms of their own times, by spreading the light of freedom and of truth still wider. The debt that each generation owes to the past it must pay to the future.
Appreciation empowers not just money transactions, but all interactions. Gratitude is one of the greatest meditations of a lifetime, the fastest attitude uplifter I know. Be grateful for all the good in your life and your good will only increase, along with your happiness.
Look at the trees, look at the birds, look at the clouds, look at the stars… and if you have eyes you will be able to see that the whole existence is joyful. Everything is simply happy. Trees are happy for no reason; they are not going to become prime ministers or presidents and they are not going to become rich and they will never have any bank balance. Look at the flowers - for no reason. It is simply unbelievable how happy flowers are.
A thankful heart is not only the greatest virtue, but the parent of all the other virtues.
[Lat., Gratus animus est una virtus non solum maxima, sed etiam mater virtutum onmium reliquarum.]
The fact is that purification and austerity are even more necessary for the appreciation of life and laughter than for anything else. To let no bird fly past unnoticed, to spell the stones and weeds, to have the mind a storehouse of sunset, requires a discipline in pleasure and an education in gratitude.
Without strong affection, and humanity of heart, and gratitude to that Being whose code is mercy, and whose great attribute is benevolence to all things that breathe, true happiness can never be attained.
Peace comes from within. Do not seek it without. It can be argued that peace and happiness comes from the subjective internalised perspective of realizing things could be worse and being grateful they aren't. The alternative view that peace and happiness comes from the objective external perspective of having more and better things than at present, while important for growth, can be a never-ending source of jealousy, dissatisfaction and disappointment. A balance of the two, where people are grateful for what they have while striving for more seems the best blended perspective.