According
to my own experience, the highest level of inner calm comes from the
development of love and compassion. The more concerned we are with the
happiness of others, the more we increase our own well-being.
Friendliness and warmth towards others allow us to relax and help us to
dispel any sense of fear or insecurity so we can overcome whatever
obstacles we face.
If we develop concern for other people's welfare, share other people's
suffering, and help them, ultimately we will benefit. If we think only
of ourselves and forget about others, ultimately we will lose. The more
we care for the happiness of others, the greater our own sense of
well-being becomes.
Happy will that house be in which the relations are formed from character; after the highest, and not after the lowest order; the house in which character marries, and not confusion and a miscellany of unavowable motives.
True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
I have a religion-but you will call it blasphemy. It is that there is a God for the rich man but none for the poor.....Perhaps your religion will sustain you,will feed you-I place no dependence in mine. Our religions are alike, though, in one respect-neither can make a man happy when he is out of luck.
I feel that compassionate thought is the most precious thing there is. It is something that only we human beings can develop. And if we have a good heart, a warm heart, warm feelings, we will be happy and satisfied ourselves, and our friends will experience a friendly and peaceful atmosphere as well. This can be experienced community to community, country to country, continent to continent.
When my cats aren't happy, I'm not happy. Not because I care about their mood but because I know they're just sitting there thinking up ways to get even.