Twenty minutes in the morning, 20 in the evening. Transcendental Meditation teachers have taught everyone in my company who wanted to learn how to meditate. The results have been awesome. Better sleep. Improved relationships with spouses, children, coworkers. Some people who once suffered migraines don't anymore. Greater productivity and creativity all around.
While Michael Angelo's Sistine roof,
His "Morning" and his "Night" disclose
How sinew that has been pulled tight,
Or it may be loosened in repose,
Can rule by supernatural right
Yet be but sinew.
Now, to be properly enjoyed, a walking tour should be gone upon alone.... Freedom is of the essence, because you should be able to stop and go on and follow this way or that as the freak takes you.... There should be no cackle of voices at your elbow to jar on the meditative silence of the morning.
To get up each morning with the resolve to be happy is to set your own conditions to the events of each day. To do this is to condition circumstances instead of being conditioned by them.
The invitation to Miss Myra St. Claire's bobbing party spent the morning in his coat pocket, where it had an intense physical affair with a dusty piece of peanut brittle.
Say she rail; why, I'll tell her plain She sings as sweetly as a nightingale. Say that she frown; I'll say she looks as clear As morning roses newly wash'd with dew. Say she be mute and will not speak a word; Then I'll commend her volubility, and say she uttereth piercing eloquence.
Nature has not intended mankind to work from eight in the morning until midnight without that refreshment of blessed oblivion which, even if it only lasts twenty minutes, is sufficient to renew all the vital forces.
When we both experienced the love that consumes, we shared in the Absolute. The Absolute shows each of us who we really are; it is an enormous web of cause and effect, where every small gesture made by one person affects the life of someone else. This morning, that slice of the Absolute was still very much alive in my soul. I was seeing not only you but everything there is in the world, unlimited by space or time.
Those dreams are true which we have in the morning, as the lamp begins to flicker.
[Lat., Namque sub Aurora jam dormitante lucerna
Sommia quo cerni tempore vera solent.]
Come into the garden, Maud, For the black bat, night, has flown Come into the garden, Maud, I am here at the gate alone: And the woodbine spices are wafted abroad, And the musk of the rose is blown. For a breeze of morning moves, And the planet of Love is on high, Beginning to faint in the light that she loves On a bed of daffodil sky.
One of the most important signs of the existence of a democracy is that when there is a knock at the door at 5 in the morning, one is completely certain that it is the milkman.
Thine eyes I love, and they, as pitying me, Knowing thy heart torment me with disdain, Have put on black and loving mourners be, Looking with pretty ruth upon my pain. And truly not the morning sun of heaven Better becomes the grey cheeks of the east, Nor that full star that ushers in the even, Doth half that glory to the sober west, As those two mourning eyes become thy face: O! let it then as well beseem thy heart To mourn for me since mourning doth thee grace, And suit thy pity like in every part. Then will I swear beauty herself is black, And all they foul that thy complexion lack
Everything comes out of nothingness and goes back into nothingness. Hence there is no need for attachment, because attachment will bring misery. Soon it will be gone. The flower that has blossomed in the morning, by the evening will be gone. Don't get attached; otherwise in the evening there will be misery. Then there will be tears, then you will miss the flower. Enjoy while it is. But remember, it has come out of nothing, and it will go back to nothing. And the same is true about everything, even about people.
You never know what's going to happen, so I get up at 6 a.m. every morning. It's a new wakeup call for me, for sure. But you just want to be polished. That way, if anything happens, I'm ready to go. I'm not going to sit in a makeup chair for an hour and be like, "Then I'll go get the story."
And if he had judged her harshly? If her life were a simple rosary of hours, her life simple and strange as a bird's life, gay in the morning, restless all day, tired at sundown? Her heart simple and willful as a bird's heart?
The appearance presented by the streets of London an hour before sunrise, on a summer's morning, is most striking even to the few whose unfortunate pursuits of pleasure, or scarcely less unfortunate pursuits of business, cause them to be well acquainted with the scene. There is an air of cold, solitary desolation about the noiseless streets which we are accustomed to see thronged at other times by a busy, eager crowd, and over the quiet, closely-shut buildings, which throughout the day are swarming with life and bustle, that is very impressive.
I dreamt we walked together along the shore. We made satisfying small talk and laughed. This morning I found sand in my shoe and a seashell in my pocket. Was I only dreaming?