There is a word in South Africa - Ubuntu - that describes his greatest gift: his recognition that we are all bound together in ways that can be invisible to the eye; that there is a oneness to humanity; that we achieve ourselves by sharing ourselves with others, and caring for those around us.
Dude, what matters is if you're happy. What matters is your future. What matters is that we get out of here in one piece. What matters is finding the truth of our own lives, not caring about what other people think is the truth of us.
I pray for a more friendly, more caring, and more understanding human family on this planet. To all who dislike suffering, who cherish lasting happiness, this is my heartfelt appeal.
Don't be careless about yourselves--on the other hand not too careful. Live well but do not flaunt it. Laugh a little and teach your men to laugh--get good humor under fire--war is a game that's played with a smile. If you can't smile, grin. If you can't grin, keep out of the way till you can.
I'm less interested in how we label ourselves. I'm more interested in how we treat each other. And if we're treating each other right, then I can be African-American, I can be multi-racial, I can be you name it, what matters is, am I showing people respect, am I caring for one, for other people.
When you're 20 you care what everyone thinks, when you're 40 you stop caring what everyone thinks, when you're 60 you realize no one was ever thinking about you in the first place. You have enemies? Good. That means you've stood up for something, sometime in your life.
What distinguishes our species is thought. The cerebral cortex is in a way a liberation. We need no longer be trapped in the genetically inherited behavior patterns of lizards and baboons: territoriality and aggression and dominance hierarchies. We are each of us largely responsible for what gets put in to our brains. For what as adults we wind up caring for and knowing about. No longer at the mercy of the reptile brain we can change ourselves. Think of the possibilities.
We alone can devalue gold by not caring if it falls or rises in the marketplace. Wherever there is gold there is a chain, you know, and if your chain is gold so much the worse for you.
Look at our culture. Look at the computer-enhanced people we compare ourselves to. Look at the expensive cars and trinkets we're all supposed to have. Look at how many people are wrapped up in that! Imagine how much money and worry we'd save ourselves if we stopped caring what kind of car we drove! and why do we care? perfection. But there is no such thing, is there? And if there is, then everyone is perfect in their own way, right?
Meditation is valuable for all of humanity because it involves looking inward. People don't have to be religious to look inside themselves more carefully. It is constructive and worthwhile to analyze our emotions, including compassion and our sense of caring, so that we can become more calm and happy.
If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out.