You can do as many sprints as you want but there's nothing like playing in a 90-minute soccer game. There's no better way to gain your fitness, in my opinion, than playing in consistent games.
I was watching the Blackburn game on TV on Sunday when it flashed on the screen that George (Ndah) had scored in the first minute at Birmingham. My first reaction was to ring him up. Then I remembered he was out there playing.
At 15, 16, you think you're going to be captain of England. But I realised it wasn't going to happen for me on a windy November night in Darlington, coming to my peak at the age of 23 but still playing for Mansfield Town.
Speed is what makes the Premiership exciting. The millions who would have watched Manchester United and Chelsea would have seen a non-stop game in which the pace was electric even though the first half was a non-event. You could see a better technical game in Spain but for sheer frenetic movement there is nothing that comes close... Pace is more critical in the Premiership than in any other major league and if you don't have pace, you have to compensate with power or ability in the air and since Shevchenko has no power and is not particularly good in the air, he is in trouble.
Crime is fast destroying the moral fabric of South African cities, and is becoming a major threat to South African democracy as well as the prominent manifestation of a "class war" that is largely a continuation of the "race war" of yesterday.
I am delighted to have you play football. I believe in rough, manly sports. But I do not believe in them if they degenerate into the sole end of any one's existence. I don't want you to sacrifice standing well in your studies to any over-athleticism; and I need not tell you that character counts for a great deal more than either intellect or body in winning success in life. Athletic proficiency is a mighty good servant, and like so many other good servants, a mighty bad master.
I'm a big soccer fanatic, and although I support a team called Tottenham Hotspur in London - I love that team, I wear their symbol around my neck on a chain - I've always had a soft spot for this little club.
We have not made cricket and football [soccer] professional because of any astonishing avarice or new vulgarity. We have made them professional because we would have them perfect. We have dedicated men to them as to some god of inhuman excellence. We care more for football than for the fun of playing football.
My brother says that I was writing songs about fate while he was off playing soccer. Now I tell him he's 33 and being a professional while I'm playing soccer with my friends. Ha!