An interval of meditation, serious and grateful, was the best corrective of everything dangerous in such a high-wrought felicity; and she went to her room, and grew steadfast and fearless in the thankfulness of her enjoyment.
What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
The first thing to realize in meditation is that there is no authority, that the mind must be completely free to examine, to observe, to learn. And so there is no following, no accepting, no obedience.
In awareness there is no becoming, there is no end to be gained. There is silent observation without choice and condemnation, from which there comes understanding.
Meditation means the mind is turned back upon itself. The mind stops all the thought-waves and the world stops. Your consciousness expands. Every time you meditate you will keep your growth.