The masters only point the way. But if you meditate And follow the dharma You will free yourself from desire. 'Everything arises and passes away.' When you see this, you are above sorrow. This is the shining way.
Make your meditation a continuous state of mind. A great worship is going on all the time, so nothing should be neglected or excluded from your constant meditative awareness.
What are you thinking of so earnestly?" said he, as they walked back to the ballroom; "not of your partner, I hope, for, by that shake of the head, your meditations are not satisfactory." Catherine coloured, and said, "I was not thinking of anything." That is artful and deep, to be sure; but I had rather be told at once that you will not tell me." Well then, I will not." Thank you; for now we shall soon be acquainted, as I am authorized to tease you on this subject whenever we meet, and nothing in the world advances intimacy so much.
Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
Meditation is like the cloak of the good thief. You find a corner or somewhere where you can actually entertain your own self and your own soul, and understand what your work [is] here.
Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren't who you imagine yourself to be.