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  • Meditation Quotes   138
  • Regarding this Dhamma, it is not something that we can simply talk about or take another's word for it. We need to develop meditation so that the understanding arises clearly within oneself. It is not the case that merely by listening to another's explanation our defilements will disappear. When we gain some understanding we need to chew on it again so that we see it for ourselves with certainty: paccattam.
    • 5 years ago



    Tags : Ajahn Chah Quotes , Meditation Quotes , Understanding Quotes
  • Walk, but make walking a meditation; walk knowingly Breathe, but let your breathing become a constant meditation; breathe knowingly. The breath going in: watch it. The breath going out: watch it. Eat, but eat with full awareness. Take a bite, chew it, but go on watching. Let the watcher be there in every moment, whatsoever you are doing.
    • 5 years ago



    Tags : Rajneesh Quotes , Breathing Quotes , Meditation Quotes
  • Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
    • 5 years ago



    Tags : Ajahn Chah Quotes , Meditation Quotes , Mind Quotes