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  • Meditation Quotes   138
  • When we sit in meditation and hear a sound, we think, 'Oh, that sound's bothering me.' If we see it like this, we suffer. But if we investigate a little deeper, we see that the sound is simply sound. If we understand like this, then there's nothing more to it. We leave it be. The sound is just sound, why should you go and grab it? You see that actually it was you who went out and disturbed the sound.
    • 6 years ago



    Tags : Ajahn Chah Quotes , Thinking Quotes , Meditation Quotes
  • Meditation is like a single log of wood. Insight and investigation are one end of the log; calm and concentration are the other end. If you lift up the whole log, both sides come up at once. Which is concentration and which is insight? Just this mind.
    • 6 years ago



    Tags : Ajahn Chah Quotes , Meditation Quotes , Mind Quotes
  • Meditation is not a process of learning how to meditate; it is the very inquiry into what is meditation. To inquire into what is meditation, the mind must free itself from what it has learnt about meditation, and the freeing of the mind from what it has learnt is the beginning of meditation.
    • 5 years ago



    Tags : Jiddu Krishnamurti Quotes , Meditation Quotes , Mind Quotes