If we look at the world around us, we see that we are conditioned to not listen deeply. Because isn't that what silence is? It's a listening, a deep wordless listening.
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
Now don't think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
When we really start to take a look at who we think we are... we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are. [And yet] it is astounding how completely we humans define ourselves by the content of our minds, feelings, and history.
Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
At a certain point we need to grow up; we need to look inside ourselves for our inner guidance. There are things most human beings know; they just don't want to know them. They know deep down that certain things in their lives are working or aren't working, that certain parts of their lives are functional and others are dysfunctional. But sometimes, as human beings, we don't want to know what's not convenient. So we pretend not to know.
At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature.
If we know who and what we are very thoroughly, we will express and manifest that in what we do.
It is all very simple.
True love has nothing to do with liking someone, agreeing with him or her or being compatible. It is a love of unity, a love of seeing God wearing all the masks, and recognising itself in them all. With this love you can feel the walls of opposition come down naturally in the acknowledgement of deep connection. Not only do the walls of opposition fall, but love is felt for every human being and for life itself.
Self-inquiry is a spiritually induced form of wintertime. It's not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.
Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.
A spiritual teaching is a finger pointing toward Reality; it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.