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  • Adyashanti Quotes   245
  • Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
    • 6 years ago



    Tags : Adyashanti Quotes , Letting Go Quotes , Real Quotes
  • Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question. To pause for just a moment and realize that maybe you aren't who you imagine yourself to be.
    • 6 years ago



    Tags : Adyashanti Quotes , Teaching Quotes , Meditation Quotes
  • What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment? If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.
    • 6 years ago



    Tags : Adyashanti Quotes , Letting Go Quotes , Giving Up Quotes
  • What am I, really? The beautiful thing...is nobody can tell us what we are. Nobody can really tell us. Not in a way that's going to be satisfactory to us. Our true nature is self-authenticating. When we bump into our true nature, it authenticates itself. Something inside us knows. This...is what has been sought for, longed for, looked for. This is it. Usually, it's not what we expected.
    • 6 years ago



    Tags : Adyashanti Quotes , Beauty Quotes , Beautiful Quotes
  • Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
    • 6 years ago



    Tags : Adyashanti Quotes , Freedom Quotes , Keys Quotes
  • Our illusions-the beliefs we hold on to-are the very doorways to our freedom. We simply have to enter through them without grasping or pushing away. We must not believe them, but we must not run away from them either. We need to see each moment of apparent bondage as an invitation to freedom. Then it becomes an act of love, an act of compassion, to stop running away.
    • 6 years ago



    Tags : Adyashanti Quotes , Running Quotes , Believe Quotes