Like too much alcohol,self-consciousness makes us see ourselves double, and we make the double image for two selves - mental and material, controlling and controlled, reflective and spontaneous. Thus instead of suffering we suffer about suffering, and suffer about suffering about suffering.
My dear Watson," said [Sherlock Holmes], "I cannot agree with those who rank modesty among the virtues. To the logician all things should be seen exactly as they are, and to underestimate one's self is as much a departure from truth as to exaggerate one's own powers.
If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day. You have to learn to use it responsibly.
There is some who say that perhaps freedom is not universal. Maybe it's only Western people that can self-govern. Maybe it's only, you know, white-guy Methodists who are capable of self-government. I reject that notion.
And the more you become aware of the unknown self - if you become aware of it - the more you realize that it is inseparably connected with everything else that is.
I am not interested in being a role model, or in fulfilling the expectations of others. I know I am of most use to others and to myself by being this unique self: Nature, I have noticed, is not particularly devoted to copies, and human beings needn't be either.
Christianity has taken the part of all the weak, the low, the botched; it has made an ideal out of antagonism to all the self preservative instincts of sound life; it has corrupted even the faculties of those natures that are intellectually most vigorous, by representing the highest intellectual values as sinful, as misleading, as full of temptation.
The city of Washington is in some respects self-contained, and it is easy there to forget what the rest of the United States is thinking about. I count it a fortunate circumstance that almost all the windows of the White House and its offices open upon unoccupied spaces that stretch to the banks of the Potomacand that as I sit there I can constantly forget Washington and remember the United States.
Remember there is always a limit to self-indulgence, none to restraint... Civilization , in the real sense of the term, consists not in the multiplication but in the deliberate and voluntary restriction of wants. This alone promotes real happiness and contentment , and increases the capacity for service .
The new life created by the final integration is self-aware yet without ego, capable of inhabiting a body yet not attached to it, and guided by wisdom rather than emotion. Whole and virtuous, it can never die.