Instead of answering your question directly I shall quote from the Indian poet Tagore: “I slept and dreamt that life was joy/ I awoke and saw that life was service/I acted and behold, service was joy.” In fact, through my work I discover life, people, and everything which happens around us.
You know that kind of quiver that trembles around through you when you are seeing something so strange and enchanting and wonderful that it is just a fearful joy to be alive and look at it; and you know how you gaze, and your lips turn dry and your breath comes short, but you wouldn't be anywhere but there, not for the world.
There is, of course, no joy so great as the cessation of pain; in fact all joy, active or passive, is the cessation of some pain, since it must be the satisfaction of a longing, even perhaps an unconscious longing.
If we can manage to refrain from harming others in our everyday actions and words, we can start to give more serious attention to actively doing good, and this can be a source of great joy and inner confidence. We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.
Read this and thought of you: Through joy and through sorrow, I wrote. Through hunger and through thirst, I wrote. Through good report and through ill report, I wrote. Through sunshine and through moonshine, I wrote. What I wrote it is unnecessary to say. ~ Edgar Allen Poe
But that had been grief--this was joy. Yet that grief and this joy were alike outside all the ordinary conditions of life; they were loopholes, as it were, in that ordinary life through which there came glimpses of something sublime. And in the contemplation of this sublime something the soul was exalted to inconceivable heights of which it had before had no conception, while reason lagged behind, unable to keep up with it.
Each human being has the right to seek out joy, joy being understood as something which makes one content - not necessarily that which makes others content.
Service which is rendered without joy helps neither the servant nor the served. But all other pleasures and possessions pale into nothingness before service which is rendered in a spirit of joy.