Expect nothing, live frugally on surprise. Become a stranger to need of pity. Or if compassion be freely given out, take only enough. Stop short of the urge to plead, then purge away the need. Wish for nothing larger than your own small heart or greater than a star. Tame wild disappointment with caress, unmoved and cold. Make of it a parka for your soul. Discover the reason why so tiny human midget exists at all, so scared and so unwise. But expect nothing, live frugally on surprise.
Those who suffer from an exaggerated sense of their own ability and accomplishment are continually subject to frustration, disappointment, and rage when reality intrudes and the world doesn't validate their idealized view of themselves.
In the intricate paths of life when difficulties and hardships confront a man, and the darkness of difficulty and suffering becomes long, it is patience only that acts like a light for a Muslim, that keeps him safe from wandering here and there, and saves him from the muddy marsh of disappointment, desperation and frustration.
The lapse of ages changes all things - time - language - the earth - the bounds of the sea - the stars of the sky, and everything 'about, around, and underneath' man, except man himself, who has always been and always will be, an unlucky rascal. The infinite variety of lives conduct but to death, and the infinity of wishes lead but to disappointment. All the discoveries which have yet been made have multiplied little but existence.
It has sustained me in moments of success and in moments of disappointment. Without it, I'd be a different person. And without it, I doubt I'd be here today.
Past, n. That part of Eternity with some small fraction of which we have a slight and regrettable acquaintance. A moving line called the Present parts it from an imaginary period known as the Future. These two grand divisions of Eternity, of which the one is continually effacing the other, are entirely unlike. The one is dark with sorrow and disappointment, the other bright with prosperity and joy.... Yet the Past is the Future of yesterday, the Future is the Past of to-morrow. They are one-the knowledge and the dream.
If the behaviour of babies and small children is any guide, we emerge into the world with our tendencies to imbalance already well entrenched. In our playpens and high chairs, we are rarely far from displaying either hysterical happiness or savage disappointment, love or rage, mania or exhaustion--and, despite the growth of a more temperate exterior in adulthood, we seldom succeed in laying claim to lasting equilibrium, traversing our lives like stubbornly listing ships on choppy seas.
Peace comes from within. Do not seek it without. It can be argued that peace and happiness comes from the subjective internalised perspective of realizing things could be worse and being grateful they aren't. The alternative view that peace and happiness comes from the objective external perspective of having more and better things than at present, while important for growth, can be a never-ending source of jealousy, dissatisfaction and disappointment. A balance of the two, where people are grateful for what they have while striving for more seems the best blended perspective.
For the most part we humans live with the false impression of security and a feeling of being at home in a seemingly familiar and trustworthily physical and human environment. But when the expected course of everyday life is interrupted, we realize that we are like shipwrecked people trying to keep their balance on a miserable plank in the open sea, having forgotten where they came from and not knowing whether they are drifting. But once we fully accept this, life becomes easier and there is no longer any disappointment.
When doubts haunt me, when disappointments stare me in the face, and I see not one ray of hope on the horizon, I turn to Bhagavad-gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh joy and new meanings from it every day.